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THE ONE MISTAKE YOU ARE MAKING, EVERY TIME YOU WAKE UP!

Uncategorized Jul 02, 2020

Ok, before I dive into this truth bomb.. I’m going to need you to...

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MACRO MANAGEMENT MADE EASY

Uncategorized Jul 02, 2020
Outfit: Zyia Active

Outfit: Zyia Active

One of the most Frequently Asked Questions I receive is.. “What can you eat on the FAST Track To Fit?”

The simple answer.. Anything you LOVE.. as...

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MACRO MINISERIES

Uncategorized Jul 02, 2020

A few months ago I asked you what you wanted to know about MACROS… I quickly realized that I could not do this topic justice over instastories OR in just 1 Video. So I decided to create a...

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A FEW OF MY FAVORITE THINGS!

Uncategorized Jul 02, 2020

 

 

Outfit: Zyia Active

Outfit: Zyia Active

One of the most Frequently Asked Questions I receive is.. “What can you eat on the FAST Track To Fit?”

The simple answer.. Anything...

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ATHLEISURE GIFT GUIDE WITH ZYIA ACTIVE

Uncategorized Jul 02, 2020
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OK LADIES!!! Be SURE to book mark this blog and email it to your husbands because I am sharing the ULTIMATE Athleisure gift guide with you!! You know me, I am ALWAYS in athletic wear,...

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MY FITT TRAVEL ESSENTIALS

Uncategorized Jul 02, 2020

THERE ARE TRULY NOT MANY BETTER THINGS THAN BEING ABLE TO TRAVEL AND STICK TO YOUR ROUTINE. WHETHER IT’S A FUN FAMILY VACATION, COUPLES GETAWAY, OR A QUICK WORK TRIP.. THERE ARE A FEW...

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TRAVEL WORKOUT WITH MINIMAL EQUIPMENT!!

Uncategorized Jul 02, 2020

Are you always on the go and never really sure what type of workout equipment or gym you will have access to? I totally get it!! Back when I was traveling all the time with my Corporate career, I...

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#INFLUENCED: SNACKS I FOUND ON INSTAGRAM AND AM LOVING!!

Uncategorized Jul 02, 2020
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Alright, alright… If you’re new around here… WELCOME!! If you’ve been around a while you know I’m so easily influenced by those dang targeted...

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WHAT'S NEXT? HOW TO ADJUST YOUR MACROS AFTER A CUT

Uncategorized Jul 02, 2020
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AH! Such a bitter sweet moment you guys! It’s crazy to me how quickly these 6 weeks fly by during the FITT 2 CUT challenges! I am already getting FLOODED with before and after...

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ZYIA ACTIVE HAS CHANGED MY LIFE!

Uncategorized Jul 02, 2020
Outfit linked: Hot Pink Leopard Light ‘n Tight Bra (I am 32DDD wearing a small with no pads); Hot Pink Leopard Light ‘n Tight 7/8 Leggings (I’m 5’5 wearing a 4)

Outfit linked: Hot Pink Leopard Light ‘n Tight Bra (I am 32DDD wearing a small with no pads); Hot Pink Leopard Light ‘n Tight 7/8 Leggings (I’m...

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