Alright, alright… If you’re new around here… WELCOME!! If you’ve been around a while you know I’m so easily influenced by those dang targeted...
"GLUTEN FREE" ISN'T ALWAYS FRIENDLY
Jul 02, 2020
Happy 2018!!!
Holy smokes, can you believe I just said that?! How is it already 2018?! I feel like it was just yesterday that I was hanging over from ringing in the New Year with my hubs...
ZYIA ACTIVE IS GOING PLACES!!
Jul 02, 2020
Did you know the athletic wear industry is going to be worth over $83 billion by the year 2020. I’m not super great at math… but that’s only 2 years away!!...
THE ONE MISTAKE YOU ARE MAKING, EVERY TIME YOU WAKE UP!
Jul 02, 2020
Ok, before I dive into this truth bomb.. I’m going to need you to...
MACRO MANAGEMENT MADE EASY
Jul 02, 2020
Outfit: Zyia Active
One of the most Frequently Asked Questions I receive is.. “What can you eat on the FAST Track To Fit?”
The simple answer.. Anything you LOVE.. as...
MACRO MINISERIES
Jul 02, 2020
A few months ago I asked you what you wanted to know about MACROS… I quickly realized that I could not do this topic justice over instastories OR in just 1 Video. So I decided to create a...
A FEW OF MY FAVORITE THINGS!
Jul 02, 2020
Outfit: Zyia Active
One of the most Frequently Asked Questions I receive is.. “What can you eat on the FAST Track To Fit?”
The simple answer.. Anything...
ATHLEISURE GIFT GUIDE WITH ZYIA ACTIVE
Jul 02, 2020
OK LADIES!!! Be SURE to book mark this blog and email it to your husbands because I am sharing the ULTIMATE Athleisure gift guide with you!! You know me, I am ALWAYS in athletic wear,...
MY FITT TRAVEL ESSENTIALS
Jul 02, 2020
THERE ARE TRULY NOT MANY BETTER THINGS THAN BEING ABLE TO TRAVEL AND STICK TO YOUR ROUTINE. WHETHER IT’S A FUN FAMILY VACATION, COUPLES GETAWAY, OR A QUICK WORK TRIP.. THERE ARE A FEW...
TRAVEL WORKOUT WITH MINIMAL EQUIPMENT!!
Jul 02, 2020
Are you always on the go and never really sure what type of workout equipment or gym you will have access to? I totally get it!! Back when I was traveling all the time with my Corporate career, I...
Hi there! I'm Lindsay...
I am a retired nurse, certified nutrition coach, fitness entrepreneur, and creator of The Fitt Cycle App.
With The FITT Cycle, it is my main mission to equip you with all the tools you need to ditch the quick fixes and create a sustainable lifestyle. This means fitting the program and strategies into YOUR schedule… not the other way around. The diet you just tried… will be the last one you EVER do!!
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